Commit to the gym.
Then prove it to yourself.

Most apps track workouts.
We track your commitment.

Gym progress photo — Week 18: The work is obvious.
Week 18
The work is obvious.
Your Journey
×
Jan 2026
Apr 2026
11:09
GARI
GARI'S JOURNEY
Commitment
I will train 4 times a week
1/4
3 to go
25
Week Score
Today's Session Complete
The work is done for today
Check In
Commitment
This is who you are now
80%
This Month
1h 33m
Time Invested
Last Session
Today
Shoulders
Your preferred training timeEvening
Proof

Most people quit.
You won't.

Not when you can see exactly where you stand. Every single week.

01 Commitment

You set the bar.

Your word. Your standard. Nobody else's.

10:50
Commitment
Gari's Journey
Current commitment
I am staying consistent
4x
Sessions / week
April 23, 2026
Started
Adjust the weekly target
2
Sessions / week
Starting out
Tap to choose
3
Sessions / week
Rhythm
Tap to choose
4
Sessions / week
Consistent
Selected target
5
Sessions / week
Committed
Tap to choose
02 Commitment Score

Know exactly where you stand.

One number. Every week. You hit it or you didn't. That clarity is what keeps you moving.

10:51
Commitment
Gari's journey since Apr 19, 2026
100%
This is who you are now
Your consistency over time.
100
50
0
Active streak
1Week
Best streak
1Week
03 Session Capture

Log it and go.

Check in once. Tag what matters. Done in seconds.

10:53
GARI
GARI'S JOURNEY
Session in progress
Started 10:53 PM
00:26
A man resting during a gym session.
Chest
Cardio
Commitment
I will train 4 times a week
This week
3/4
100
Week score
1 to go
Session in progress
Stay with it and close it strong.
Check out
04 Fitness Gallery

Your progress lives here.

Not buried in your camera roll. Organized by month, always ready to remind you how far you've come.

05 Timeline

Watch the change unfold.

Pick a window. Slide through every check-in in order. The progress is impossible to miss.

06 Compare

The proof is right there.

Put two moments side by side. You'll see exactly what the work did.

Before & After
Compare two body checks
Compare
Before and after physique comparison showing the same man at two different points in progress.
Jan 12Starting point
Apr 184 months later
07 Journey

The whole year. Nothing hidden.

Every session is a dot. See the full picture — where you showed up and where you didn't.

2026
234h 18m invested this year
YEAR PROGRESS
JAN 1 – DEC 31
78%
PROGRESS
156 completed
200 COMMITTED
44 workout days to go.
This period is still live
YEAR SNAPSHOT
DAYS TRAINED
156
DAYS
JAN
12
FEB
12
MAR
14
APR
13
MAY
14
JUN
13
JUL
14
AUG
13
SEP
13
OCT
13
NOV
12
DEC
13
08 Month View

You still have time.

See your gaps, your score, and how many days are left. Finish the month strong.

12:26
GARI'S MONTHLY JOURNEY
7 SESSIONS IN APRIL 2026
April 2026
7 sessions
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Month Progress
APR 1 - APR 24
50%
Progress
50%
7
Completed
17
Committed
10 workout days to go.
This month is still live
09 Weight Journey

The number finally makes sense.

Your weight sits next to your sessions. Up or down — you'll know exactly why.

12:46
Weight
Gari's Weight Log
+
Latest
70.5 KG
155.5 LB
11 Entries
April 24, 2026
+0.5 KG
From first weigh-in · April 24, 2026
+0 KG
From last weigh-in · April 24, 2026
Trend
Tap a dot to see the photos and videos from that week.
KG
70.8 KG
69.9 KG
April 24, 2026April 24, 2026
10 Tags

Know what you're training.

Tag your sessions. See the patterns emerge. Stop guessing what you've been skipping.

Full Body
Tag performance and patterns.
Steps
Abs
Cardio
Full Body
Last Session
2 days ago
Current Streak
3
weeks running
Best Streak
4
weeks
Journey
See every full body session together.

Advanced Mode

And there is Advanced Mode for users who need it. Check in the app.

Your move

Start this week.

One target. Show up. The proof builds itself.

FAQ

Everything you're wondering.

The honest answers about what this app is, what it isn't, and why it works.

Most gym tracker apps focus on logging workouts: sets, reps, weights, and exercises. Gym Commitment does something different. It tracks whether you showed up. No workout logging, no exercise database, no rep counting. Just a simple gym check-in, a weekly commitment score, and a full visual record of your attendance over time. If you want gym accountability without the friction of a full workout log, this is the app built for that.

You set your own weekly gym target, anywhere from 2 to 6 sessions per week. Each week, your commitment score reflects how consistently you hit that target. Show up 4 out of 4 times and you score 100%. Recent weeks count more than older ones, so a rough patch in the past doesn't define you. Show up consistently now and your score recovers. It's the simplest gym accountability system you'll find: one number that tells you exactly where you stand.

Yes. Gym Commitment tracks your attendance streaks and visualises your entire gym history as a dot grid, one dot per session, across the full year. You can see at a glance where you showed up and where you didn't. The Month View highlights gaps, current streaks, and how many sessions you still have left to hit your monthly target. It's the gym habit tracker built around the simple power of not breaking the chain.

Consistency comes from commitment, not motivation. Set a realistic weekly gym target you can actually hit. Three times a week beats six times a week when you only manage it once. Then track your gym attendance every session, watch your streak grow, and check your commitment score weekly. Gym Commitment is designed around this exact loop: commit to a number, show up, see your consistency build over time. Seeing your record makes it harder to break.

Every time you check in, you can add a progress photo. These are organised automatically by month into a clean gallery, no more digging through your camera roll. The Timeline feature lets you slide through every photo in order, watching your transformation unfold week by week. The Compare tool lets you put any two photos side by side. It's the most complete progress photo organiser for gym-goers who want a visual record of their fitness journey in one place.

Absolutely. Gym Commitment is not a workout logger. It doesn't replace apps like Hevy, Strong, or any app where you track sets and reps. Use those for your training details. Use Gym Commitment to track that you showed up, score your weekly attendance, and document your transformation with progress photos. Many users keep both: their workout log for training data, and Gym Commitment for the bigger picture of gym habit tracking, consistency scores, and a year's worth of visual progress.

The right gym commitment is the one you can actually keep. Gym Commitment offers targets from 2 sessions per week (building the habit) up to 6 sessions per week (daily training lifestyle). A realistic starting point for most people is 3 to 4 times per week. What matters more than the number is that you set your own standard and hold yourself to it. Your word, your bar. The app scores you against whatever you commit to, not against anyone else.

Yes, that's the entire point. A gym attendance tracker shouldn't require you to log every exercise. With Gym Commitment, checking in takes seconds: open the app, mark your session, optionally add a photo and tag your session type. That's it. No rep counting, no exercise selection, no sets to fill in. For people who want gym accountability without the overhead of a full fitness tracker, this is the fastest and cleanest option available.

The Year Journey is a full-year dot grid, every single gym session you've completed across the year plotted as individual dots. It's inspired by the GitHub contribution graph but built specifically for gym attendance tracking. You can see your full year of gym consistency at a glance: dense periods where you were on a streak, gaps where life got in the way, and your total session count. Your commitment score for the year sits alongside it. It's the most honest view of your gym habit you'll ever see.

Yes. Gym Commitment was built specifically for people who don't want to log workouts. Most fitness apps assume you want to track every set, rep, and exercise. Gym Commitment assumes the opposite: that showing up is enough to track, and the rest is between you and your training. If you've tried workout logging apps and found them too heavy, too time-consuming, or too detailed, a simple gym check-in app like Gym Commitment is exactly what you're looking for.

For beginners, the most important thing is building the habit of going, not perfecting a training programme. A simple gym attendance tracker is ideal: no complicated exercise libraries, no rep schemes to fill in, no intimidating data entry. Gym Commitment lets beginners set a small, achievable weekly target (even just 2 sessions per week), check in when they go, and watch their streak and commitment score grow. That positive feedback loop is what turns a first-time gym-goer into someone who actually stays consistent.

Building a gym habit starts with a commitment that feels easy, not ambitious. Choose 2 to 3 sessions per week, go at the same time each day, and track every visit. The act of tracking gym attendance creates accountability. You're not just going, you're recording that you went. Over 4 to 6 weeks, the streak itself becomes motivation to continue. Gym Commitment is designed for exactly this habit-formation loop: set your target, check in, watch your consistency score rise, and never let the chain break.

Yes. Gym Commitment includes a weight tracking feature that sits alongside your session data. You can log your weight at each check-in and see it plotted over time next to your session frequency. This makes it easy to spot the connection between how consistently you're showing up and what's happening with your weight. It's not a calorie counter or macro tracker, but it gives you the most important context: your effort vs your result, side by side.

Miss one and move on. Don't let a single missed session become two or three. Gym Commitment shows you your gaps honestly in the Month View and Year Journey, but it's not designed to shame you. It's designed to show you the full picture so you can course-correct. If you miss a session, your commitment score dips slightly and you can see exactly what you need to do to finish the month strong. The goal isn't a perfect record. It's an honest one.

Gym Commitment is available on both the Apple App Store (iPhone and iPad) and Google Play (Android). The app is optimised for mobile use, with fast check-ins, progress photo capture directly from your camera, and full offline support so you can log sessions even without a connection at your gym.

No workout logging. No excuses. Just show up.

Free to download. Free to start.