Plans with Claude or ChatGPT · Beta
Ask Claude or ChatGPT for a gym plan. It lands in the app.
If you use Claude or ChatGPT, it can coach you through your plan. It asks one thing at a time, like a first session with a trainer: what you are after, your week, your gym, anything that hurts. Then it sends the plan to Gym Commitment on your phone, ready to follow. Three steps, once. New, and in beta: tell us what feels off.
Get your code
Open Gym Commitment on your phone. Go to Plans, then tap With your AI. A six character code is on that screen.
Add it to Claude or ChatGPT
Add Gym Commitment as a connector, using the address below. When it asks you to sign in, type the code from your phone. That is the whole sign in.
Ask for your plan
Say the line below, or anything with Gym Commitment in it. It asks you one thing at a time, shows you the plan, and sends it. Your phone buzzes. Open it, save it, follow it.
Copy this address. You paste it in the next step.
https://gym-ai.gymcommitment.workers.dev/mcp- Open Claude on the web or the desktop app. Free accounts work too.
- Open Settings, then Connectors, then Add custom connector.
- Name it Gym Commitment, paste the address, and tap Add.
- A sign in window opens and asks for a code. Type the code from your phone (Plans, With your AI).
- In a chat, tap the plus button, choose Connectors, and switch Gym Commitment on. Now ask for your plan.
Once it is added on the web, it works in the Claude or ChatGPT app on your phone as well.
Let’s build my gym plan in Gym Commitment. Ask me whatever you need first.
Build me a 4 day plan in Gym Commitment. Dumbbells and a pull up bar at home, and my left shoulder hates overhead presses.
Here is a photo of my gym. Make me a 3 day plan in Gym Commitment. I want to get stronger, I am a beginner.
Give me a 30 minute full body plan in Gym Commitment I can do at lunch, twice a week.
What is a connector?
A way to let Claude or ChatGPT use an app. You add it once, it stays. Here it lets your assistant look up exercises from the app and send a finished plan to your phone. Nothing else.
Where is my code?
In the app: Plans, then With your AI. A new code appears each time you open that screen. It works for ten minutes and once.
What does Gym Commitment see?
Only the finished plan: exercises, sets and reps. What you tell your assistant, and any photo you share with it, stays with your assistant. No chat, no photos, nothing about your health reaches us.
Can I disconnect?
Any time, on the same screen in the app. Your assistant loses access on its next try. Plans already on your phone stay yours.
Does it cost anything?
Nothing on our side, on any plan. Claude allows one connector on its free plan. ChatGPT asks for Plus.
The notification did not come
The plan is still there. Open the app, Plans, With your AI, and it is listed under Plans that arrived. Ask your assistant for the link and it opens the same plan.
Get the app first. The code is inside it.